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Girl...Call Me with Tanya and Jessica is where hosts candidly share their journey as Black women navigating life’s twists and turns. Originating from their ”Girl Call Me” moments, a phrase symbolizing the need to connect with someone who truly understands, this podcast emerged to amplify the unique experiences of Black women. In their debut season, they dive deep into health, tackling issues like body image, stress, hypervigilance, and hypochondria. Join them as they shed light on disparities, biases, and the vital role of a supportive community. Tune in for insightful discussions, personal anecdotes, and a shared commitment to reshape the narrative around Black women’s wellness.
Episodes
19 hours ago
19 hours ago
In this deeply personal and necessary episode, Tanya and Jessica unpack what it means to grow up—and grow older—while living in a bigger body. They talk about the thoughts that weight can occupy, the pressure to shrink, the complicated relationships with food, clothing, and visibility. This is not a weight loss episode. This is a visibility episode. A tenderness episode. A truth-telling episode. Whether you’ve lived in a bigger body your whole life or never thought about what that experience feels like—this one is for you.
***Join our YouTube Channel: @PodcastGirlCallMe
We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at podcast.girlcallme@gmail.com
- Website: www.girlcallme.com
- Substack: tanyaandjessica.substack.com
- Follow on Instagram: podcast.girlcallme
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
In this episode, Tanya and Jessica dive into the evolution of women’s sports, from major milestones to the ongoing fight for recognition and equality. Jessica shares her emotional experience of witnessing Juju Watkins’s injury at a USC women’s basketball game, sparking a powerful conversation about the increasing visibility and financial impact of female athletes.
They explore the rise of superstars like Coco Gauff and A’ja Wilson, the pioneers who paved the way—Serena and Venus Williams, Billie Jean King, Lisa Leslie—and the crucial role of sponsorships, media coverage, and businesses like The Sports Bra shaping the future of the game.
From March Madness to the WNBA and beyond, this episode unpacks why supporting women’s sports isn’t just a trend—it’s a movement.
***Join our YouTube Channel: @PodcastGirlCallMe
We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at podcast.girlcallme@gmail.com
- Website: www.girlcallme.com
- Substack: tanyaandjessica.substack.com
- Follow on Instagram: podcast.girlcallme
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
In this special cross-podcast episode, "Girl... Call Me with Tanya and Jessica" joins the Coffee with Joy Talk Show/Podcast to talk all things Women in Podcasting.
Starting a podcast isn't always easy—but Tanya and Jessica have stayed the course, building Girl... Call Me into a space for bold, honest, and thought-provoking conversations. Launched in the wake of the pandemic and taken public just over a year ago, their show has become a heartfelt platform for real talk and connection.
We’re so grateful to Joy for inviting us on her show and creating space to share our journey, challenges, and why this work matters to us.
☕ Tune in and join the conversation!
Meet Coffee with Joy: joyofcurves@gmail.com
Instagram: https://www.instagram.com/coffeewithjoy_/#
The Coffee with JOY Show – Normalizing the Difficult Conversation
***Join our YouTube Channel: @PodcastGirlCallMe
We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at podcast.girlcallme@gmail.com
- Website: www.girlcallme.com
- Substack: tanyaandjessica.substack.com
- Follow on Instagram: podcast.girlcallme
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
In this episode of Girl...Call Me with Tanya and Jessica, the duo gets real about the messy, magical journey of your 20s—from navigating cross-country moves (hello, California to the East Coast!) to the ups and downs of figuring out who you are and where you belong. They share personal stories of wild nights, unexpected lessons, and the sometimes lonely search for connection in a decade full of change.
Expect candid laughs, caffeine judgments, nostalgic vibes, and a loving shoutout to First Lady Michelle Obama’s new podcast—and to you, their incredible listeners.
Join the conversation, share the advice you’d give your younger self, and don’t forget to subscribe and follow for more episodes filled with honesty, humor, and heart.
***Join our YouTube Channel: @PodcastGirlCallMe
We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at podcast.girlcallme@gmail.com
- Website: www.girlcallme.com
- Substack: tanyaandjessica.substack.com
- Follow on Instagram: podcast.girlcallme
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
In this episode, we’re diving into the heart of community, culture, and resilience. We unpack the complexities of today’s economic boycotts, celebrate the rich traditions of Black hair salons, and share personal hair journeys that shaped our identities. From the importance of supporting Black-owned hair care brands to reminiscing about iconic hairstyles that defined generations, this conversation is filled with laughter, nostalgia, and powerful insights. Plus, we give well-deserved flowers to phenomenal women like Jasmine Crockett and Cynthia Erivo. So, grab your tea, get cozy, and join us for an episode that’s as heartfelt as it is fun. Namaste, girl. Namaste.
00:00 Welcome!
00:58 Namaste and Self-Care
03:10 Boycotts and Economic Power
09:48 Community and Hair Salons
18:26 Celebrity Hair Products
25:37 Whitney's Iconic Hairstyles
26:51 The Weave Chronicles
28:37 Salon Culture and Community
31:26 Hair Braiding Adventures
35:31 Health Risks of Hair Relaxers
39:21 Shine, Sis, Shine: Celebrating Black Women
45:20 Space Adventures and Final Thoughts
***Join our YouTube Channel: @PodcastGirlCallMe
We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at podcast.girlcallme@gmail.com
- Website: www.girlcallme.com
- Substack: tanyaandjessica.substack.com
- Follow on Instagram: podcast.girlcallme
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Welcome to the Season 3 opener! This episode is all about community, joy, and resilience. We’re sharing hilarious travel stories, discussing the evolving landscape of social media for Black content creators, and celebrating phenomenal Black women athletes like Juju Watkins, A’ja Wilson, and Jordan Chiles. We explore the importance of holding onto joy, even in chaotic times.
Join us as we navigate the highs and lows of our community and discover new ways to cultivate joy. Tune in now!
***Join our YouTube Channel: @PodcastGirlCallMe
We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at podcast.girlcallme@gmail.com
- Website: www.girlcallme.com
- Substack: tanyaandjessica.substack.com
- Follow on Instagram: podcast.girlcallme
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
Amid the holiday hustle, it’s important to take a moment for self-reflection and soul care. In this special compilation episode, we’re revisiting the most thought-provoking moments from Season Two—conversations that touched on vulnerability, boundaries, and the art of self-care. Tanya and Jessica bring their raw, honest, and heartfelt insights to help you navigate the season with intention and grace. Whether you’re recharging solo or seeking a deeper connection with yourself, this episode is your reminder to prioritize what truly matters. Tune in and let’s reflect together—because growth is the ultimate gift and Girl…Call Me with Tanya and Jessica is here to deliver.
***Join our YouTube Channel: @PodcastGirlCallMe
We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at podcast.girlcallme@gmail.com
- Website: www.girlcallme.com
- Follow on Instagram: podcast.girlcallme
- Follow on Facebook: @girl.callmepodcast
Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Welcome to another festive episode of Girl...Call Me with Tanya and Jessica! Join us as we dive into holiday traditions, decorations, and the joy of giving. From debates over favorite Mariah Carey eras to sharing hilarious holiday stories, this episode is filled with laughter and love. Discover Tanya’s elaborate Christmas rituals and Jessica's simpler approach, along with tips on giving, volunteering, and making the most of the season. Don’t miss out on the fun and heartwarming moments as we reflect on the year and look forward to what's coming next. Find out why new underwear could bring you good luck in the New Year and share your own holiday traditions with us!
***Join our YouTube Channel: @PodcastGirlCallMe
We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at podcast.girlcallme@gmail.com
- Website: www.girlcallme.com
- Follow on Instagram: podcast.girlcallme
- Follow on Facebook: @girl.callmepodcast
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Jessica your co-host
A genuine communicator is at the heart of every profound conversation, and Jessica exemplifies this essence. A seasoned communications strategist, Jessica's commitment to her craft is only paralleled by her dedication to meaningful causes. Throughout her two-decade-long career, Jessica has been a steadfast ally to numerous organizations across diverse sectors. Her involvement spans from public media and housing to pressing healthcare issues, disease advocacy, and the crucial domains of membership associations, community development, and early childhood education.
Jessica's reputation precedes her as a changemaker—a visionary who doesn't just conceptualize strategies but transforms them into actionable realities. Her unique ability to harness and optimize talent has seen organizations transition from mere aspirations to tangible accomplishments. The recipe for success is straightforward for Jessica: a robust strategy underpinned by an exceptional team.
Currently residing on the West Coast in Los Angeles, Jessica embraces new experiences alongside her husband, always seeking the next opportunity to make a difference and inspire others. Join her on the "Girl...Call Me" podcast as she, alongside her esteemed co-host, delves deep into the multifaceted realm of Black women's health and addresses their everyday challenges with grace, insight, and unwavering commitment.
Tanya your co-host
Beyond her role as a podcast co-host, Tanya's life is a testament to resilience, leadership, and profound expertise.
Tanya's professional journey spans over two decades, marking her as a seasoned fundraiser and event strategist of the highest order. Her transformative impact resonates across multi-million-dollar organizations, where she has been instrumental in reshaping culture, programs, and financial trajectories.
Her expansive leadership canvas encompasses strategic planning, program development, and fundraising. Her prowess in metrics-based performance outcomes, partnership development, and event planning is matched only by her acumen in marketing, public relations, board leadership, and compliance in nonprofit and for-profit realms.
Tanya resides outside Los Angeles with two fur babies and her wife, Jennifer.
On the "Girl…Call Me" podcast, Tanya will intertwine her professional acumen with her heartfelt passion for advocacy. Diving deep into the intricacies of Black women's health and challenges, Tanya Johnson is a connector channeling her knowledge, empathy, and advocacy. Through her conversations, Tanya invites listeners to embrace and understand the nuanced experiences of Black women, fostering a space of learning, reflection, and solidarity.