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Girl...Call Me with Tanya and Jessica is where hosts candidly share their journey as Black women navigating life’s twists and turns. Originating from their ”Girl Call Me” moments, a phrase symbolizing the need to connect with someone who truly understands, this podcast emerged to amplify the unique experiences of Black women. In their debut season, they dive deep into health, tackling issues like body image, stress, hypervigilance, and hypochondria. Join them as they shed light on disparities, biases, and the vital role of a supportive community. Tune in for insightful discussions, personal anecdotes, and a shared commitment to reshape the narrative around Black women’s wellness.
Episodes

Wednesday May 07, 2025
Unlocking Your Spiritual Path: Rituals, Readings and the Power of Connection
Wednesday May 07, 2025
Wednesday May 07, 2025
In this episode, we unpack the hidden messages behind passive-aggressive comments and explore how community helps us navigate life’s complexities. From traditional religious upbringings to modern spiritual practices, we share our personal journeys and the rituals that ground us. We reflect on the role of family, music, and even nature in shaping our beliefs—and yes, we share a few laughs about unexpected brushes with different religions and wild job experiences along the way.
Whether you’re redefining your spiritual path or simply seeking connection in everyday moments, this conversation offers insight, humor, and heart.
Timestamps:
00:00 Springtime Allergies and Introductions
00:53 Politeness or Passive Aggression?
03:42 Optimism vs. Pessimism in Daily Life
06:22 Spirituality and Family Traditions
08:30 Church Experiences and Personal Spirituality
17:32 Community and Spiritual Growth
20:56 Unexpected Encounters with Religion
22:03 A Short-Lived Job Experience
22:32 Exploring the Scientology Building
24:07 Gospel Music and Spirituality
24:46 The Polar Bear Experience
27:02 Nature and Spiritual Connection
28:24 A Visit to Kindred Spirits
32:35 The Power of Affirmations
41:10 The Role of Community in Spirituality
42:30 Final Reflections and Call to Action
Like, follow, and share your takeaways in the comments—we’d love to hear how your spiritual path is evolving.
***Join our YouTube Channel: @PodcastGirlCallMe
We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at podcast.girlcallme@gmail.com
- Website: www.girlcallme.com
- Substack: tanyaandjessica.substack.com
- Follow on Instagram: podcast.girlcallme
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