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Girl...Call Me with Tanya and Jessica is where hosts candidly share their journey as Black women navigating life’s twists and turns. Originating from their ”Girl Call Me” moments, a phrase symbolizing the need to connect with someone who truly understands, this podcast emerged to amplify the unique experiences of Black women. In their debut season, they dive deep into health, tackling issues like body image, stress, hypervigilance, and hypochondria. Join them as they shed light on disparities, biases, and the vital role of a supportive community. Tune in for insightful discussions, personal anecdotes, and a shared commitment to reshape the narrative around Black women’s wellness.
Episodes
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
In this special episode of Girl...Call Me with Tanya and Jessica, the hosts take a nostalgic trip down memory lane, highlighting the best moments from Season One. Tune in as we chat about health, relationships, and life, sharing our reflections on representation and self-care. Enjoy a compilation of our favorite rants, insightful guest contributions, and candid discussions that made their first season special.
***Join our YouTube Channel: @PodcastGirlCallMe
00:00 Introduction to Girl, Call Me
00:26 Season Two Announcement
00:37 Reflecting on Season One Highlights
01:01 Impact of Media Representation
01:58 Coping with Anxiety and Stress
07:28 Navigating Health and Wellness
09:42 The Importance of Preventative Care
15:30 Personal Wellness Journey
19:55 Choosing Yourself: The Power of Self-Care
20:41 The Misconceptions of Self-Care
26:58 The Concept of Soft Life
29:13 Finding Joy in Movement
35:05 Overcoming Fear and Building Confidence
37:53 The Importance of Community and Dialogue
39:27 Wrapping Up and Looking Forward
We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at podcast.girlcallme@gmail.com
- Website: www.girlcallme.com
- Follow on Instagram: podcast.girlcallme
- Follow on Facebook: @girl.callmepodcast
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