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Girl...Call Me with Tanya and Jessica is where hosts candidly share their journey as Black women navigating life’s twists and turns. Originating from their ”Girl Call Me” moments, a phrase symbolizing the need to connect with someone who truly understands, this podcast emerged to amplify the unique experiences of Black women. In their debut season, they dive deep into health, tackling issues like body image, stress, hypervigilance, and hypochondria. Join them as they shed light on disparities, biases, and the vital role of a supportive community. Tune in for insightful discussions, personal anecdotes, and a shared commitment to reshape the narrative around Black women’s wellness.
Episodes
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
In this episode, the hosts delve into the significance of nurturing one's well-being and share personal anecdotes and traditions contributing to a holistic lifestyle. They underscore the importance of prioritizing wellness despite prevalent misconceptions and feelings of guilt. Throughout the conversation, they explore a spectrum of practices that promote self-nourishment, ranging from moments of tranquility to indulgent experiences, all while emphasizing the profound impact of finding joy and simplicity in everyday routines. Additionally, the hosts provide valuable recommendations for resources, offering tips and suggestions to enhance one's self-care journey.
- Website: www.girlcallme.com
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- Join our YouTube Channel: @PodcastGirlCallMe
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