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Girl...Call Me with Tanya and Jessica is where hosts candidly share their journey as Black women navigating life’s twists and turns. Originating from their ”Girl Call Me” moments, a phrase symbolizing the need to connect with someone who truly understands, this podcast emerged to amplify the unique experiences of Black women. In their debut season, they dive deep into health, tackling issues like body image, stress, hypervigilance, and hypochondria. Join them as they shed light on disparities, biases, and the vital role of a supportive community. Tune in for insightful discussions, personal anecdotes, and a shared commitment to reshape the narrative around Black women’s wellness.
Episodes
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
Join Girl...Call Me Tanya and Jessica as they host Dr. Jay Sheree Allen, a family and preventive medicine physician at Mayo Clinic. Dr. Allen shares essential health tips for women at different life stages, from pap smears in your 20s to managing menopause in your 50s. Learn the importance of preventive care, how to find a trustworthy primary care doctor and the significance of knowing your family's medical history. Don't miss this episode, which is filled with empowering advice and insightful health discussions.
00:00 Introduction to Girl Call Me Podcast
00:39 Welcoming Dr. Jay Sheree Allen
01:35 Dr. Allen's Background and Journey
06:54 Importance of Preventative Medicine
08:25 Challenges Faced by Black Women in Healthcare
13:48 Finding a Trustworthy Primary Care Physician
18:32 Health Tips for Your Twenties and Thirties
26:46 Health Screenings in Your 40s and 50s
27:25 Breast Cancer Screening Importance
28:58 Colon Cancer Screening and Rising Rates
31:49 Menopause: What to Expect and How to Manage
37:40 Navigating Doctor-Patient Communication
44:32 Building a Supportive Community
48:52 Final Thoughts and Life Advice
- For More Information: Dr. Jay Sheree Allen Akambase (drjaysheree.com)
- Dr. Jay-Sheree (@drjaysheree) • Instagram photos and videos
Dr. Jay-Sheree Allen Akambase is a Family Medicine and Preventive Medicine Physician who is committed to improving health outcomes, both locally and globally, through the promotion and practice of Primary Care and Preventive Health. Recognizing the power of media to deliver relevant and timely health messages, she is the creator and host of the Millennial Health Podcast, has published with ABC News Health and is a contributor on Hippo Education’s Primary Care Reviews and Perspectives podcast.
She is a Preventive Medicine Fellow in the Division of Public Health, Infectious Diseases, and Occupational Medicine at the Mayo Clinic in Rochester and she is also pursuing an Executive Master’s degree in Public Health Practice at the University of Minnesota. She holds the rank of Assistant Professor of Family Medicine with the Mayo Clinic College of Medicine and previously served as a Senior Associate Consultant and Diversity Leader in the Mayo Clinic Department of Family Medicine in Rochester.
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