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Girl...Call Me with Tanya and Jessica is where hosts candidly share their journey as Black women navigating life’s twists and turns. Originating from their ”Girl Call Me” moments, a phrase symbolizing the need to connect with someone who truly understands, this podcast emerged to amplify the unique experiences of Black women. In their debut season, they dive deep into health, tackling issues like body image, stress, hypervigilance, and hypochondria. Join them as they shed light on disparities, biases, and the vital role of a supportive community. Tune in for insightful discussions, personal anecdotes, and a shared commitment to reshape the narrative around Black women’s wellness.
Episodes

Wednesday May 28, 2025
Burnout Isn't the Flex You Think It is
Wednesday May 28, 2025
Wednesday May 28, 2025
Are you exhausted from doing all the things, but still feel like it’s not enough? In this episode of Girl…Call Me with Tanya and Jessica, the hosts, get real about burnout, the pressure to perform constantly, and the difference between surviving and truly thriving. From navigating packed schedules and allergy season to finding joy at concerts and courtside, this candid conversation unpacks the emotional toll of chasing success in a world that never stops.
Whether you're feeling the weight of job insecurity, stuck in hustle mode, or questioning your own definition of success, this episode offers relatable stories, laugh-out-loud moments, and actionable tips to help you reclaim your peace, prioritize self-care, and rewrite the narrative.
Listen if you're ready to go from burnout to balance—because the grind is not the badge.
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